★★★★★
"After years of lower back pain, I finally found relief at Costa Blanca Movement Centre. Dr. Mitchell explained everything clearly and the spinal decompression treatment has been life-changing."
Move Better. Live Better.
Expert spine and mobility care for the expat community on Spain's Costa Blanca. Non-surgical treatments that get you back to the life you love.
★★★★★
Trusted by 2,300+ expat patients - 15+ Years Experience
- 2,300+ Patients Treated
- 4.7★ Google Rating
- 23 Verified Reviews
Our Treatments
Evidence-based treatments, tailored to your condition and goals.
Spinal Decompression
Non-surgical treatment to relieve compressed spinal discs, reduce nerve pressure, and restore mobility.
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Sports Massage
Deep tissue and sports-focused massage for faster recovery, injury prevention, and pain relief.
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Postural Assessment
Comprehensive evaluation of your alignment and movement patterns to identify the root cause of pain.
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Dry Needling
Targeted trigger point therapy using thin needles to release muscle tension and reduce chronic pain.
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Helping you move freely again — in the heart of the Costa Blanca.
What We Do
Costa Blanca Movement Centre is a specialist mobility and spine health clinic in Torrevieja, Spain. We combine evidence-based manual therapy with modern non-surgical techniques to treat back pain, neck pain, sports injuries, and postural problems. Our multilingual team serves the international expat community across the southern Costa Blanca — from Orihuela Costa to Guardamar del Segura and Pilar de la Horadada.
Our Approach
Evidence-Based Protocols
All treatments follow current clinical evidence and best practice guidelines for proven results.
Multilingual Team
We speak English, Dutch, and Spanish — making healthcare accessible for the expat community.
Non-Surgical Techniques
Modern conservative treatments that reduce pain and restore mobility without surgery.
Personalised Plans
Every patient receives a tailored treatment plan based on their specific condition and goals.
What Our Patients Say
★★★★★
"As a keen cyclist, regular sports massage here keeps me on the bike. Laura is incredibly skilled — she finds tension I didn't even know I had. Highly recommended for any active expat."
★★★★★
"Professional, knowledgeable, and genuinely caring. I came in with severe neck pain and sciatica. Within 6 sessions, I saw a dramatic improvement. Best clinic on the Costa Blanca."
Your Treatment Team
DJ
Dr. James Mitchell
Chiropractor & Movement Specialist
With over 15 years of experience in spinal health and mobility, Dr.
- Doctor of Chiropractic (DC)
- Certified Spinal Decompression Specialist
- Sports Rehabilitation Diploma
Lv
Laura van den Berg
Sports Massage Therapist
Laura brings 8 years of hands-on experience in sports massage and myofascial release therapy, helping athletes and active adults recover faster and move better.
- BSc Sports Therapy
- Certified Myofascial Release Practitioner
- Dry Needling Certificate
Visit Us in Torrevieja
Our centrally located clinic in Torrevieja is easily accessible from across the southern Costa Blanca region.
Opening Hours
Monday–Friday 9:00–18:00
Saturday 9:00–13:00
Sunday Closed
Latest Guides
Frequently Asked Questions
Do I need a referral to visit your clinic?
No, you don't need a referral. You can book an appointment directly by phone, WhatsApp, or through our contact form. We welcome both new and returning patients.
Do you treat international patients and expats?
Yes — our clinic primarily serves the international expat community on the Costa Blanca. We speak English, Dutch, and Spanish, and we're experienced with international health insurance claims.
What should I expect during my first visit?
Your first visit includes a comprehensive assessment of your condition, medical history, and movement patterns. We'll discuss your symptoms, perform a physical examination, and create a personalized treatment plan. Please allow 45–60 minutes.
Is treatment covered by insurance?
Many international health insurance providers cover our treatments. We can provide detailed invoices for reimbursement. Contact us with your insurance details and we'll help you understand your coverage.
Ready to Move Without Pain?
Book your initial assessment today. We'll create a personalised treatment plan to get you back to doing what you love.
Book Your Assessment